Anarinya
I'm Dr. Colleen Pearson, a Licensed Psychologist and Certified Mindfulness and Meditation teacher. These are my recorded guided meditations and information on why we use mindfulness in psychology.
***2024, There will be episodes that are for subscribers only. Thank you for contributing.
You can now support this podcast through Buy Me A Coffee https://bmc.link/Anarinya
Thanks for listening,
Dr. Colleen
Anarinya
ASMR Cozy Fireplace during a Windy Rainstorm
The sight and sound of a roaring fire can create a relaxing and comforting ambiance. It can be a great way to unwind and enjoy a rainy evening indoors. Many people find the presence of a fire soothing and stress-relieving. Watching the flames dance can be a form of meditation and relaxation, along with the white noise effect of a windy storm.
This hour long background sound can be used as a sound barrier in headphones when traveling or when you are journaling.
This is the first Subscriber Only episode and the first ASMR episode.
More to come!
Thanks for Listening,
Dr. Colleen
Original Sound Composition. Copyright Anarinya 2023.